I CLIMB into a coffin-like chamber and place a mask over my nose and mouth. “In a few moments, it will fill with gas,” a ...

I visited LA's Fred Fitness to exercise with the AI it uses to create custom workout plans. This is how it compares to a ...

We know that sitting for long periods of time isn’t good for us, but just how much exercise is needed to counteract the negative health effects of not escaping our desk all day? Read more at: <a ...

Although it doesn’t sound like much, standing engages many more muscles than sitting, which increases caloric expenditure. Here's what to know.

WBRC has an On Your Side Safety Check about electric shock drowning after a 15-year-old lost her life several years ago on Smith Lake.

Clark, who spent a lot of time signing autographs before the game, was seen having some words with the refs while the teams left the court for the halftime break.

A secondary heart attack could be prevented by replacing 30 minutes of sedentary behavior with light-intensity or moderate-to-vigorous-intensity physical activity, or even with sleep.

Sitting Too Much, Even if You Exercise, Could Raise Your Alzheimer’s Risk A new study shows that working out may not be enough to stave off the negative effects of long hours on the couch or at ...

A personal trainer shares why the in-and-out exercise is a worthy alternative to leg raises for strengthening your deep core and hip flexor muscles.

EVERETT, Wash. (Gray News) – A 13-year-old in Washington state died from injuries he sustained while riding an electric bike, according to the Everett Police Department.

EVERETT, Wash. (Gray News) – A 13-year-old in Washington state died from injuries he sustained while riding an electric bike, according to the Everett Police Department. The police department said the ...