The Wilbraham Senior center will be able to continue improving the quality of life for its members after a donation from ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

Zohar promises a “supportive environment that accommodates all fitness levels ... Hence, she began teaching belly dancing in ...

The fitness and healthcare center for elders has marked 136 venues around Shanghai, aiming to provide comprehensive sports and related services for seniors, such as regular health inspection and ...

A B.C. program is expanding and bringing free fitness to several Lower Mainland senior homes, including the Maple Ridge Seniors Village. After completing the pilot program in April 2024, Fitness World ...

The retreat features activities such as sound meditation, breathwork, outdoor fitness sessions, a healthy cooking class, and desert adventures. Guests can relax poolside or explore the desert ...

(AP Photo/Jeff Dean, File) Versatile running back Roger Craig, former MVP Ken Anderson and prolific receiver Sterling Sharpe are among the players who advanced to the next stage in the seniors ...

While the internet can make many tasks more convenient, it also opens users up to new risks. Seniors in particular are at risk due to a relative lack of 'digital literacy.' A lack of familiarity ...

Following a second reduction vote of candidates in the Seniors category, 31 former players remain in contention for the Pro Football Hall of Fame's Class of 2025 presented by Visual Edge IT.

Following a second reduction vote of candidates in the Seniors category, 31 former players remain in contention for the Pro Football Hall of Fame’s Class of 2025 presented by Visual Edge IT. Members ...