Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands ...

Romina D’Ugo, who plays Alana, is also so extraordinary. She was another self-tape, and I wasn’t familiar with her work. She ...

"I couldn't help but think anytime she was trying to turn me on or everything she did in bed seemed scripted or an act." ...

From grade school, Flagg has faced test after test -- all designed to define his ceiling. He has passed them all, fueled by ...

A ustralians know bloody good horror. The country's been an unsung hero of the genre for an age, most notably rising on the ...

Details: This is a native plant sale and education event by Natural Beauty. There will be an info booth, native seed packs ...

Details: The Seawolf Privateers are having another murder mystery dinner show. Doors open at 5:30 p.m. and the show begins at ...

Exercise bikes for seniors offer a low-impact, joint-friendly workout, improving cardiovascular health, balance and muscle strength. Here are the best models in 2024.

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

However, seniors may be uniquely positioned to overcome their lack of motivation to exercise, particularly if they’re retired and have time on their hands. Seniors who aspire to exercise more ...

New research shows that cramming 150 minutes of exercise into one or two days can ... affect the risk of many diseases,” says study co-senior author Shaan Khurshid, a cardiac electrophysiologist ...