About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

In a world where exercise routines are often dominated by weights, gym machines and intensive workouts, an unexpected trend has emerged that is capturing the attention of thousands ...

According to Vantage Market Research, the Global Fitness Equipment Market is estimated to be valued at USD 22.88 Billion by 2035 at an exponential growth of 5.15% in the next seven years.The global ...

Sneaking fitness into your day can be simpler than you might think. “The human body is one of the best workout resources on the planet,” Gomih says. Short bodyweight workouts such as 30-second squats, ...

You can take that fitness personalization a step further with adjustable dumbbells, which Walmart has for over 70% off. The ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Discover a safe, proven strength-building method for seniors over 60 that improves balance, reduces anxiety, and boosts ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

For the bodybuilding community, there will be a posing room to help members perfect their form and stage presence.

Eben Etzebeth recently transformed his garage into a neat gym space, inspiring thousands of fans who want to do the same.

Both squats and leg presses are highly effective lower-body exercises. However, which exercise burns more calories in a ...