Improving strength through free-weight home workouts is an effective and convenient way to enhance physical fitness ...

In honor of National Fitness Day, Planet Fitness is inviting the entire community to workout for free at locations across Hawaiʻi on May 3 and 4. The special open house is an opportunity for potential ...

The Grove City School Board has approved a plan to update the current fitness center at the high school rather than relocating it.

Learn how to deadlift safely and effectively to boost your booty and get all the other body benefits of this powerhouse ...

Urs Kalecinski welcomed retired bodybuilding star Chris Bumstead to his newly opened private gym, Aesthetic Atelier, in ...

Lagree experiments constantly, tweaking his exercise method and machines. He says he has amassed 200 patents. In addition to ...

We've curated a list of the best workout apps for weight loss that bring expert coaching and calorie-torching exercises ...

All of the fitness items rounded up here can be used right at your desk. Some of them can be used while you’re typing away ...

It’s happened to all of us. You walk into your gym or fitness box, full of energy, heading straight for your favorites: the ...

If the warmer weather has you feeling pumped to start chasing your fitness goals again, Walmart has a great deal you won't ...

The brand makes compact home gym machinery —think cable machines and power racks —constructed from steel that can hold a ton ...

A popular fitness influencer in China has made headlines after his recent live-stream was forcibly shut down for being “too provocative”. The sanction came after he cosplayed as Aquaman ...