A Mooresville teen was awarded the Congressional Gold Medal last month for her volunteer work with a STEM library program ...

Staying active is important at any age as it supports physical and mental health. At a physical level, regular activity ...

Maximize your retirement savings with a Cash Balance Plan – a hybrid pension option tailored for small businesses.

Nearly 200 players were involved in simulations based on what we know of Trump’s proposals. The results offer some sobering ...

Following a two-year renovation project, Colleyville Senior Center reopened in January. In addition to a modernized aesthetic ...

A judge has struck down a Biden administration program that would offer legal status to undocumented immigrants married to ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Blackburn, while in his seventies, struggled to care for his aging mother and began to plan a place where she and other ...

Finding a place to participate in different activities can be difficult for older people. The Mandel Jewish Community Center ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

On Halloween, the Braves Bistro, a magnet culinary program at Absegami High School in Galloway Township, visited the Absecon Community Center for Seniors for the first of a monthly program that ...

Heffron, MD, director of cardiovascular fitness and nutrition at the NYU Langone and senior author of the research ... health ...