Elderly individuals need to stay physically active to maintain their overall health and mobility. Regular exercise can ...

The Senior Expos are back this fall, connecting seniors and caregivers with caring professionals who can help with active aging! Join for free ...

Dani Coleman, the head trainer at Pvolve, spoke to Page Six about the “Friends” alum’s workout routine, which focuses on 360 core strength and full-body toning.

It is also very strange that, as we age, many of us transition to a sedentary lifestyle. Symptoms like the comfort of sitting ...

Have you ever taken a train on the Metro-North Railroad and stumbled across a dirty or smelly bathroom? Starting Monday, the ...

It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...