Staying physically active is crucial for health in your golden years. John Dalton, a fitness enthusiast, shows that staying ...

Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

senior research fellow at the Institute of Sport, Exercise & Health at University College London. Researchers analyzed data from nearly 15,000 people who wore activity monitors and had their blood ...

Tens of millions of US citizens will be going to the polls tomorrow (Tuesday) for the country’s tightly contested ...

What’s more, the Bench then directs in para 34 stating that, “The Registrar (Judicial) shall circulate a copy of this judgment to the Chief Secretaries of all the States/Union Territories to ensure ...

This decrease in mortality risk with sustained engagement in PA persisted across intensities (light: HR, 0.70; moderate: HR, 0.74; and vigorous PA: HR, 0.70). There was a 20 percent reduction in ...

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

Unrivaled is a brand-new style of 3-on-3 basketball, played on a 70-by-50-foot compressed ... Alexis Jones is the senior health and fitness editor at PS. Her passions and areas of expertise ...

INDIA bloc partners will contest the upcoming assembly polls together, with the Congress and JMM competing for 70 ... and senior citizens over 85 years of age, are eligible to exercise their ...

Nithin and Nikhil Kamath broke barriers to build Zerodha at a blistering pace amid India's rising stock markets. New rules to ...

Last-minute gifts don't have to be impersonal and basic. You can customize a special gift box for your loved one through Something Splendid. While you won't be giving it to them in-person (if it’s ...