"Our findings suggest that, for most people, exercise is key to reducing blood pressure, rather than less strenuous forms of ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

Just five more minutes of exercise doesn't sound so bad, right? Especially when such a small amount may improve your blood ...

According to Mayo Clinic experts, the number of push ups you can do is a good indicator of fitness levels. But can you ...

By Cian O’Connell In recent years Carrigallen GFC is doing far more than simply fielding football teams. The club is a hub ...

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

Experts at the fitness website Topend Sports say that sit ups are a good measurement of muscular strength and endurance. The ...

A non-governmental organisation, Public Private Development Centre, has launched an awareness campaign in Anambra State to ...

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

Early onset prostate cancer, diagnosed in men below 55 is different from prostate cancer diagnosed at an older age. A number ...

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

Women have a higher risk of heart failure and stroke than men while undergoing dialysis for kidney failure, a new study shows ...