If you’re over 50, we’re here with a trainer's essential chair yoga exercises to do daily—and why you need ... which tends to ...

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

Rajya Sabha Dy Chairman Harivansh casts vote in RanchiRajya Sabha Deputy Chairman Harivansh has cast his vote at a polling station in Ranchi, as seen in a ...

These findings came from the Japan Gerontological Evaluation Study (JAGES), which is designed to examine the health of senior citizens ... Those aged 75 or over had a 27-percent lower risk of ...

Research finds that people who exercise regularly in their fifties and sixties are 35% less likely to die over the next eight years than their ... Studies found that women ages 50 to 75 who took ...

However, seniors face some unique challenges when it comes to internet ... before we could access support over the phone. Every other provider on this list allowed us to call them directly. So it was ...

For seniors eager to jump back into fitness, there are safe and effective exercises that boost strength, mobility, and ...

Although the benefits of thrombolytic therapy are well established in patients younger than age 75 years with acute ST-elevation myocardial infarction, the value of thrombolytic treatment in ...

You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Some ways to protect yourself from pneumonia are: Make sure you’re up to date on your immunizations. Practice good health ...