Reviewers of all sizes declare these workout leggings won't roll down, no matter how intense your routine. Shop the best ...

Understanding shoulder painThe shoulder is one of the most complex joints in the body. It’s one of only two sets of ball and ...

Brad and Mike demonstrate the worst exercises for those of you age 50 and older. They discuss what you should do instead.

The Milton Marching Black Panthers had a few tricks up their sleeves when planning its “Music of Destiny” field show. Director Ryan Hewitt said the band kept the real theme a secret for a while, but ...

I’m not going to pretend I have any idea what’s gone on in the Shikellamy football program over the past 10 days.

A pep band performance riled up a lively Crete crowd, but Jayla Boyko quieted the crowd and led Beatrice to a key road win.

Check phillymag.com each morning Monday through Thursday for the latest edition of Philly Today. And if you have a news tip ...

“Co-regulating is the process of one person’s nervous system picking up signals of safety from another’s. Spending quality ...

BAE Systems has been awarded a $177.8 million contract by the U.S. Navy to modernize and maintain the USS Halsey, an Arleigh Burke-class guided-m ...

Eric Adams Awaits Arraignment in Court on Bribery and Fraud Charges The New York mayor was scheduled to be arraigned today. He has insisted he will stay in office and asked New Yorkers to give him ...

LILONGWE-(MaraviPost)-The Malawi Paralympic Committee (MPC), the sports body responsible for people with disabilities, ...

Malawi President Lazarus McCarthy Chakwera has called for urgency in reforming the United Nations and other multilateral ...