Through the month of November, 10 on your Side is giving you a glimpse into life with the US Navy. This week's story takes us ...

Mike Tyson vs. Jake Paul fight is almost here! Here's the date, start time, fight card, odds predictions, how to watch, ...

Before Americans Paul and Tyson square off at the home of the Dallas Cowboy, with Netflix streaming the event live, two of ...

Yes, Black Friday is one of the best times of the year to score a big deal on Therabody products like the Theragun massage ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

T here’s nothing worse than finishing a run to then be congratulated for your efforts by an aching pain in your lower back—WHY?! Lower back pain is common in running, as it he ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

Is exercising in the cold the magical health elixir it is considered to be? Video by Brandon Drenon In a disarmingly frank interview, Holocaust survivor Freddie Knoller recounts his story of survival.

Russian President Vladimir Putin announced a new strategic nuclear training exercise on Tuesday, saying that top officials would review the control of nuclear ballistic and cruise missile launches.