But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...
Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.
Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...
Like most women, I wasn’t lifting heavy enough during all of those ... Today, I’m 44 years old and feel more energetic, ...
I’m back with another piece of interesting research that recently was published. Interesting not because of its conclusion, ...
Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...
Never forget the contributions of veterans and importance of military service, Jerry Nine writes in his weekly column.
Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...
As they prep to defend their Walter Cup title, the Minnesota Frost women’s hockey team can honestly claim to have assembled a gold-medal staff for the 2024-25 season. The team, which beat Boston last ...
During a recent podcast, Pete Hegseth argued that top senior leaders involved with diversity, equity and inclusion efforts ...
The health benefits of creatine supplements seem almost too good to be true. Popular with sports fans and gym buffs since the ...
Our Olympic golden girls Brooke Francis and Lucy Spoors reveal how their friendship is even stronger as they take a year off ...