Sam’s Club is offering a huge deal on their memberships. When you sign up for a basic Sam's Club membership, now $25 (50% off ...

A man who started working out in his 60s said a simple routine helps him boost his longevity.

March is Women’s History Month. Thanks to ongoing advances in medicine and a relatively high standard of living, most ...

Goddess' photoshoots celebrate the timeless beauty of women over 70. Ruby Jean Photography’s viral project transforms seniors ...

Building muscle is different for everyone, but anyone can achieve it. The key is a consistent training routine, nutritious ...

A new study putting butter and plant-based oils head-to-head found a clear winner between the two foods when it comes to ...

Actress Jane Seymour swears by four essential fitness and wellness habits to keep her looking her absolute best at 74.

Dr Federica Amati has claimed that it's 'never too late' to change your diet and that making a few tweaks can add years to ...

Two active-wearing women have been caught wrestling on a gym floor as their respective partners trade punches and kicks just ...

It takes 30 minutes or less a day to start seeing results.

Anorexia nervosa, also known as anorexia, is an eating disorder and serious mental health condition that can cause ...

POLICE officers investigating reports of a man indecently exposing himself to a woman in Denaby Main have released an E-fit ...