Sam’s Club is offering a huge deal on their memberships. When you sign up for a basic Sam's Club membership, now $25 (50% off ...

A man who started working out in his 60s said a simple routine helps him boost his longevity.

March is Women’s History Month. Thanks to ongoing advances in medicine and a relatively high standard of living, most ...

Goddess' photoshoots celebrate the timeless beauty of women over 70. Ruby Jean Photography’s viral project transforms seniors ...

Building muscle is different for everyone, but anyone can achieve it. The key is a consistent training routine, nutritious ...

A new study putting butter and plant-based oils head-to-head found a clear winner between the two foods when it comes to ...

Actress Jane Seymour swears by four essential fitness and wellness habits to keep her looking her absolute best at 74.

Two active-wearing women have been caught wrestling on a gym floor as their respective partners trade punches and kicks just ...

Anorexia nervosa, also known as anorexia, is an eating disorder and serious mental health condition that can cause ...

POLICE officers investigating reports of a man indecently exposing himself to a woman in Denaby Main have released an E-fit ...

Police have released an E-fit of a man they would like to identify as part of an investigation into a report of indecent ...

Yes, our bodies change with age, but staying fit becomes even more important once we hit our 40s ... the European Review of Aging and Physical Activity found that adults aged 70 and older who started ...