In less than 20 minutes, you can sculpt your arms and abs with this upper body dumbbell workout, all while getting your heart ...

A woman who lost over 60 kg in a year shared the magic weight loss drink that helped in her drastic transformation. Find what ...

Jon Batiste speaks during the Super Bowl LIX Pregame + Apple Music Halftime Show press conference held at the New Orleans Ernest N. Morial Convention Center in New Orleans, Louisiana on February 6, ...

For women over 63 ... and effective walking after 60. Walking is ideal for all age groups and as one grows older the simple exercise can work beyond keeping fit. There have been many studies ...

Ruby Flanagan was on a short trip so opted to use a backpack and booked a "non-priority" £35.86 return ticket, allowing her ...

A woman was recently charged €60 (£49.95) after Ryanair’s baggage policy led to her being charged for taking a water bottle on a flight to Dublin. The Irish airline is known for offering some of the ...

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However, the data showed that while obesity is a risk factor, so is a lack of fitness — even if you’re not clinically obese.

We finally got him to see that she would have wanted him to come to us, to be with us, to do fun things with us, and to ...

Travel expert Simon Calder has cleared up confusion around Ryanair's bag policy after a woman was charged €60 for bringing ...

FAYETTEVILLE — Arkansas distance runner Paityn Noe set a program record in the women's 3,000 meters on the first day of the ...

I've been testing women's fitness gear for over 10 years ... but you can find plenty of $40-$60 options, and they're semi-frequently available at a discount. Nike items also have a good price ...