24/7 Fitness has announced the completion of a £350,000 refurbishment for its Kidderminster site.

Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...

Lumin Fitness utilizes AI, augmented reality, gamification, motion tracking and personalized audio to provide a boutique ...

Ask any fitness expert what the best stretch for longevity is, and they’ll tell you about the “World’s Greatest Stretch.” Physical therapist Andy Fata-Chan shares how it will keep your body young and ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Kristina Schmidt required surgery after sustaining multiple injuries from a strength-training exercise she saw online — a ...

Anthem offers Medicare Advantage plans providing Original Medicare Part A and Part B coverage, plus other benefits like ...

Download the smartest nutrition app MacroFactor! Use code JESSE for a 2 week free trial <a href=" Subscribe! Road to 10 Million subs! What fitness myth did you grow up believing? ‪@JeffNippard‬ ►NEW: ...

When pitchers and catchers officially reported to the Cardinals' Spring Training headquarters on Tuesday, one notable ...

Todd Willkomm, an entrepreneur with a background in high school and college athletics, has turned the former RateWatch financial call center on Janesville Avenue in Fort Atkinson ...

A new gym is set to open in Dumfries, bringing 24/7 fitness access to the community. Workout Anytime will celebrate its grand ...