In a world where fitness and body positivity are increasingly important, yet body shaming remains prevalent, two local ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

In interesting new research this week, a study of nearly 90,000 individuals found that people who only worked out at the ...

Patagonia Multi Trails Shorts 8" (Men's): was $79 now $54 @ REI Whatever adventure awaits you, these Patagonia shorts are up ...

I've been a fitness writer for over a decade, which means I've tried tons of different activewear brands. It also means I can ...

Amazon Australia and DoorDash have joined forces to announce an incredible deal that offers new and existing Prime members amazing benefits for the next two years.

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...