Consuming one pomegranate daily offers significant health benefits due to its rich nutrient content, including antioxidants, ...

Known for his chubby physique since his hey days in ‘90s, Valdolph said goodbye to his old body by posting photos in his Instagram account showing his bulky and muscular body build.

Kayla Nicole showcases her fitness dedication with a groundbreaking workout, countering critics and highlighting her ...

"I came to Ireland when I was like, eight years old to build a relationship with a biological mother that I'd never met ...

The classes will be led by a certified trainer and held at the Mickey Walker Recreation Center at 1 p.m. every Tuesday and ...

A Consumer Reports investigation has found that some infant formulas contain potentially harmful levels of lead and arsenic.

Writer Kristina Kelly was diagnosed with colorectal cancer at 36, while postpartum with her second child. And she knows she ...

An experimental treatment appears to postpone Alzheimer's symptoms in some people genetically destined to get the disease at ...

Workouts at gyms to combat muscle loss caused by GLP-1 drugs are gaining traction, but do they differ from regular strength ...

The Road Raptors have children and pensioners signing up for their running club as they aim to tackle health issues in the ...

A man who started working out in his 60s said a simple routine helps him boost his longevity.

Brittany Mahomes is getting back into the gym in style. On Wednesday, the Kansas City Current co-owner, who welcomed baby ...