Developing a "hunchback" or stooped posture, is common as you age. Maintaining good posture requires a strong core, back, ...

Finding room to exercise can present a genuine challenge for apartment dwellers, frequent travelers, or anyone navigating ...

But which moves are best for keeping your body lean, strong, and injury-free? To find out, we spoke with Matt Dustin, CSCS, a ...

“Pelvic floor dysfunction is an umbrella term that covers a number of diagnoses,” Garges, a runner, tells Runner’s World. “It ...

No. 3 Florida will compete Thursday in Fort Worth, Texas, in the semifinals of the NCAA women’s gymnastics championships, ...

Oklahoma’s redemption arc is complete. The Sooners have returned to the top at the NCAA women’s gymnastics championships, ...

Oklahoma celebrates after learning their team’s score in the final rotation of the NCAA women’s gymnastics championships in ...