As we approach the annual Medicare Open Enrollment season, it’s crucial seniors make informed decisions about health insurance coverage. One often-overlooked aspect of health plans is the inclusion of ...

Rocco Becht, starting quarterback for the Iowa State Cyclones, developed a strong competitive spirit from a young age, fueled ...

She received her bachelor's degree in creative writing from Miami University and continues to further her craft in her free time. Before joining CNET, Caroline wrote for past CNN anchor ...

A quick note on my nutrition, which is key for body recomp. I locked in my protein consumption at the same time I got serious ...

As its name implies, an adjustable dumbbell set can increase or decrease its loaded weight, nixing your need to own (and store!) many sets of free weights ... incline to the programs you're ...

It’s free. It’s easy to do, and it’s not just easy on joints ... This increases your range of motion, shifting the pressure and weight from your joints to your muscles. Studies found that women ages ...

Boost your health and well-being with a balanced diet. Discover how to shed pounds healthily after 60 with these diets and ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

Lowest average rates for car insurance for senior citizen drivers ... SafePilot usage-based insurance programs can result in a discount of up to 30%. Cons USAA membership and car insurance ...

A nonprofit in Hampton Roads is helping people create a healthier lifestyle change for free through the T2 Fresh Start Initiative.  The 12-week program aims to assist ...