Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

As we approach the annual Medicare Open Enrollment season, it’s crucial seniors make informed decisions about health insurance coverage. One often-overlooked aspect of health plans is the inclusion of ...

Boost your health and well-being with a balanced diet. Discover how to shed pounds healthily after 60 with these diets and ...

Staying active is important at any age as it supports physical and mental health. At a physical level, regular activity ...

With proper guidance, you can embrace strength training to boost your health, stay active, and maintain confidence as you age.

OXON HILL, Md. (DC News Now) — Prince George’s County seniors who struggle to afford yard work are getting a helping hand through a program that offers elderly people free lawn care. “We have ...

Always inquire about senior savings programs at your local pharmacy to keep your healthcare costs manageable. ‍♀️Sign up for GoodRX through this link and receive a free prescription discount card and ...

“This program offers seniors and retirees a free lunch with a guest speaker,” Kuntz said. Kuntz indicated November’s guest speaker is Brookville police officer Forest Wilson. “He’ll be discussing ways ...

PACE and InnovAge Pennsylvania’s modern eldercare LIFE (Living Independence for the Elderly) programs can help seniors keep their teeth and gums in tip top shape. October is National Dental Hygiene ...

With menus balancing nutrition, portion size, and loads of flavor, these services take the guesswork out of weight loss meal planning. Our experts have tested and scored these meal deliveries to ...

York Region Paramedic Services, Southlake Regional Health Centre, and the Canadian Association of Occupational Therapists collaborated on the program to enhance the safety and comfort of senior ...