Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Those who know Stephanie White say she'd the perfect coach to lead Caitlin Clark. She always had a fiery spirit, wore No. 22 ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11 percent, a new study shows.

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and children 2 and under are free with a paying adult. There is a 10% discount for seniors and active duty military.

By Jessie Recendez, Nov. 12, 2024 While many Cal Poly Pomona students juggle several on- and off-campus jobs to cover university and life expenses, there is a variety of discounts that can help them ...

Economists weigh in on Donald Trump's pitch to eliminate Social Security taxes for seniors — here's how to bolster your ...

Take your 20s: Then, you may have had the time and disposable income to try the newest workout fads—and hit the classes on ...

Fight disinformation: Sign up for the free Mother Jones Daily newsletter and follow the ... which included discussions of ...

Fitness fanatics in search of the perfect workout wear, look no further than BetterMe as I I've found the ultimate gym, ...

Even with big-name acts like Marshmello, our favorite part of SF's Breakaway fest was the silent disco. Plus, an SF ...