Ariana Grande stars as Glinda in the new 'Wicked' movie. Here's what to know about her workout routine, including her ...

So what does Ariana do for workouts these days? Here’s what she’s shared. She works out three times a week. The 31-year-old ...

Five exercises and a set of dumbbells are all it takes to build stamina, strengthen muscles and boost cardio fitness in the gym or at home on your exercise mat. When working out from home, I like to ...

Full-body workouts can also be more stimulating for ... According to an Esthetician Good Looks 4 Mistakes That Are Causing You to Waste Money on Skin-Care Serums, According to an Esthetician ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

I wanted to make sure we targeted every muscle group in here, but I kept it very simple so it’s as easy to build up as it is to break down,” she says. To see change in your body composition and ...

Research shows that walking, even without a weighted rucksack, has anti-aging benefits and helps reduce the risk of cardiovascular disease, cancer, and high blood pressure. Adding a weighted backpack ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.