But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

A man had to save his elderly neighbor amid fits of laughter after she got stuck in her home demonstrating her unreliable ...

and I had to develop confidence to lift heavy weights. Plus, I was fighting the fears our culture instills in us that women are supposed to be small and not muscular, and that I was too old to ...

She adds, "It's vital that women lift enough volume and weight while also eating enough to support muscle gain." This means letting go of the old-school mentality of dieting and shrinking yourself ...

There isn't a huge amount of research into the benefits of weightlifting belts, but the heavier you lift weights ... to fit through the belts loops of my old JNCO jeans. The single stitching ...

Your support makes all the difference. One 81-year-old woman became a first-time voter after years spent obeying her late husband, who didn’t want her to vote. Cartledge, who was voting in the ...

A 39-year-old British woman was killed when a malfunctioning ... leaning over the storage area of an Ottoman-styled ‘gas-lift’ bed,” coroner Jeremy Chipperfield said in his report, released ...

On Tuesday, the Traverse City Comedy Fest announces the addition of the Funny Women of a Certain Age show at the City Opera ...

CRZ YOGA Women’s Naked Feeling High Waist Tummy ... They’re also squatproof and didn’t fall down when lifting weights or running. Many shoppers consider these leggings a dupe for the famous ...

Like most women, I wasn’t lifting heavy enough ... Today, I’m 44 years old and feel more energetic, balanced, strong and ...