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SOUTH BEND — Unity Gardens Inc. is offering free Yoga in the Garden at 6 p.m. July 15. Wear comfortable clothes, and bring a yoga mat and a towel to put underneath the mat. Unity Gardens is located at ...
Yoga with Kassandra on MSN20h
Day 19 – Compassion 💛 | 10 Min Morning Yoga Stretch | Flexible Body ChallengeWelcome to Day 19 of the Flexible Body Yoga Challenge 🌅 Today's theme is COMPASSION — a gentle, heart-centered stretch to ...
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