Take these mental health quotes, for example, which are powerful tools for shifting ... I learned that my sadness never destroyed what was great about me. You just have to go back to that greatness, ...

Procrastination can be bad for your health—and that includes your mental health. Humorist Erma Bombeck understood that well. As a woman who often waved off the dessert cart, she understood that the ...

With the ongoing Covid-19 pandemic and the financial instability and job loss that has come along with it, there is an ongoing threat to mental, physical, and emotional health that makes self-care ...

64% feel the world is more stressful now than when parents were their age About 1 in 6 report experiencing negative emotions all the time or often Girls more likely to say they are anxious or stressed ...

When Naomi Osaka opened up about her anxiety and depression at the 2021 French Open, it sparked a conversation in sports — ...