Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

Horse Soldier Bourbon Whiskey is unveiling Commander’s Select VI, the newest addition to the brand’s lineup of ...

Six months ago, an emotional Jasen Green vowed that Creighton losing in the Sweet 16 would only motivate him through the offseason. “This is probably the most work I’ve done ...

Falling is the leading cause of injury for adults 65 and older. High knees are one way to help support balance as you age, ...

Evidence suggests that walking with ankle weights can improve fitness. When used sparingly, they are unlikely to cause injury ...

Now, green tea has followed the inevitable trajectory of any weight loss trick: It’s getting big on TikTok. Viral videos ...

In a new Huddle series, The Eagle is hitting the weight room to find the secrets to success. This week, we hit it with ...

Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and gentle exercise. These handy light weights are best used during low-impact exercises rather than high ...

For example, some manufacturers claim that vitamin B12, calcium, omega-3 fatty acids, and green tea supplements can help you lose weight. The purported benefits range from “revving up your ...

The best exercise machine for losing weight is the one you enjoy using — here are our all-time favorites out of all the cardio machines we have tested. If you are wondering what is the best ...

The best adjustable dumbbells make a great addition to any home workout space. These customizable weights combine several dumbbell weights, so you don't need space for a whole rack to still ...

On the other hand, the BMW X3 provides electronically adjustable heated and ventilated sport seats, various upholstery options, and light strips forming U-shaped designs around the cabin.