TikTok star and health guru Joey Swoll stepped in to defend Adin Ross after the Kick streamer’s “body transformation” was ...

This short resistance training session works your whole body, raises your heart rate and boosts your metabolism —and you only ...

Cyber Monday is the final day to secure yourself a bargain before prices begin creeping back up. With a matter of hours left ...

Save big bucks on a home gym upgrade with these hand-picked deals on cardio machines, weights and other home exercise ...

Robert F Kennedy Jr., the man President-elect Donald Trump tapped to lead the Department of Health and Human Services (HHS), ...

The ProForm Pro 9000 is our pick for the best treadmill to buy on Cyber Monday. Its shock-absorbing belt make long runs ...

Buildings and land in Gosport that used to be a gym, youth hostel and smallpox hospital will be sold to the Ministry of ...

Building the perfect home gym starts with finding the right equipment—but the steep price tags on most machines, weights, and high-tech gadgets can quickly add up. Luckily, the best Cyber Monday ...

US President-elect Donald Trump's appointment of Robert F Kennedy Jr to lead the Department of Health and Human Services has ...

Rae Reiclin says at Ladies Who Lift, women and non-binary people are the majority. “Ladies who lift is a strength training ...

Exercising to lose weight? Research shows it’s not as effective as you think. Find out why relying on workouts alone may not help you shed those extra pounds.