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Practicing mindfulness has been shown to lower stress and improve concentration and memory. Learn how to practice during the ...

Robert F. Kennedy, Jr., Donald Trump's Health and Human Services nominee, loves to share clips of his bodyweight workouts.

East Main Street, east of Downtown Lakeland, is known for its car sales lots and car repair shops, but soon it could be known for its food scene.

My favorite duffel bag is on a Cyber Monday sale, and if you didn't snag one last time it was on sale, take another ...

Articles and videos about Lindsay Whalen joins Minnesota Lynx coaching staff: ‘You miss being in the gym’ on FOX 9 ...

A student from Ross Sheppard High School brought a non-profit charity initiative to life at her high school on Sunday.

Katie Fay was thrilled to find somewhere to live in the Mile High City that would also be her workplace, gym and the hub of ...

Yo, Philly. Meet Joey Umana, a Rocky fan like no other. He saw it on the big screen when he was 14, and now this 62-year-old super-aficionado has watched each Rocky movie about 100 times — “at least!” ...

TikTok star and health guru Joey Swoll stepped in to defend Adin Ross after the Kick streamer’s “body transformation” was ...

If you're looking to kickstart your 2025 fitness goals early, then the one Cyber Monday deal you need to buy is an ice cream ...

No doubt, 2025 is the year you've promised yourself you'll finally start taking fitness seriously. You're going to walk more, maybe try running, lift weights, watch calories, stretch, jump in an ice ...