Most Planet Fitness locations will be open on Thanksgiving, though hours may vary by location, as they are owned and operated ...

TikTok star and health guru Joey Swoll stepped in to defend Adin Ross after the Kick streamer’s “body transformation” was ...

This short resistance training session works your whole body, raises your heart rate and boosts your metabolism —and you only ...

Buildings and land in Gosport that used to be a gym, youth hostel and smallpox hospital will be sold to the Ministry of ...

US President-elect Donald Trump's appointment of Robert F Kennedy Jr to lead the Department of Health and Human Services has ...

Building the perfect home gym starts with finding the right equipment—but the steep price tags on most machines, weights, and high-tech gadgets can quickly add up. Luckily, the best Cyber Monday ...

Building full-body strength is possible outside the gym. Pick up some dumbbells and try this 5-move routine instead.

Exercising to lose weight? Research shows it’s not as effective as you think. Find out why relying on workouts alone may not help you shed those extra pounds.

Designed with occupational therapy and fun in mind, the recently opened Bee Me Sensory Gym has playground features, sensory ...

Swerve the personal trainer or running coach and follow Garmin's in-app instructions on the excellent Garmin Connect app.

With the IHSAA assigning the Medora boys basketball team to a new sectional, Coach Mark Morin wanted to play some teams from ...

Stalking offences have gained widespread attention after hit Netflix show 'Can I tell you a secret?' told three women's ...