Rakesh Sukesh’s smile is warm and radiant throughout his narrative contemporary dance program because i love the diversity ...

Ready to level up your fitness game even if you’re still a newbie or a pro? I’ve handpicked some amazing fitness essentials ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

When I heard about Jazzercise’s new Vital Sculpt HIIT workout specifically designed for midlife women, I had to give it a try ...

A pair of Janji Multi Shorts which are on this writer's short list for favorite workout clothing ever. I can't get over how ...

A 21-year-old woman was assaulted and robbed by three acquaintances in Woodbridge early Wednesday morning, prompting a search ...

It makes a lot more sense when you put them on. The first time I did was before heading out for a run; I did a little quick twirl before the mirror to admire the fit before lacing up my shoes. Out in ...

H&M Move's activewear collection offers an enormous array of kit designed to suit sports from everyday training to Pilates, ...

Researchers at Cornell University have developed a new type of smart clothing that can track a person's posture and exercise routine but looks, wears – and washes – just like a regular shirt.

Researchers at Cornell have developed a new type of smart clothing that can track a person's posture and exercise routine but ...