In a world where fitness and body positivity are increasingly important, yet body shaming remains prevalent, two local ...

Tammy Hembrow is sharing a new workout routine. In a new social media post the influencer and trainer shows off her amazing body.

Perhaps surprisingly, that both those who opted for weekend workouts and those who worked out regularly during the week were ...

If you've never owned a pair of Align leggings, you haven't lived (trust!). There are a few reasons why these bestsellers are ...

I no longer look like I chose my outfit out of a gym's lost and found ... because I finally have tights I can feel comfy and ...

I recently covered a walking workout from trainer Justin Agustin and found myself falling in love with his no-nonsense ...

So, Sal has to come after me and try and take my pants off. “It was me basically humiliating and ... “He was standing in front of my gym, looking at Xtreme Couture on the building, saying, ‘Wow, I ...

Oprah's Favorite Things 2024 is here! Among Oprah's whopping 116 picks this year, you'll find so many amazing gift ideas (no surprise there!), like the latest Wanderfull bag and a ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

Oner Active is TikTok famous — but does the activewear brand hold up to IRL workouts? One PS contributor put a selection of ...