Building an effective home gym doesn’t have to mean sacrificing space for variety. Compact and powerful full-body workout ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a one-bedroom apartment or sharing a multi-bedroom house with the family and kids, ...

Developers of the Market and Main in Bedford hope for one more change as part of the final puzzle piece for the mixed-use project: A 30,000-square-foot gym complex. The latest change would replace a ...

Before choosing between the elliptical vs treadmill, learn the expert-vetted pros and cons of each piece of cardio equipment to see which is best for you.

Whenever you walk into a new gym, one space inevitably catches the eye: the main floor, filled with cardio machines of all kinds, rows and rows of ’em. And whether you’re there for a chill ...

“Climbers normally do slightly less gym, because the big scare is about gaining too much muscle mass. If you have a proper ...

Fresh Air Fitness has installed a new outdoor gym at Rotherham’s Welcome Break services, enabling travellers to enjoy a gym workout while ...

The answer was the Extron NAV Pro AV over IP system, with NAV scaling decoders and Extron control systems. “A significant ...

Shane McGuckiam has fulfilled a lifelong ambition after opening up his own gym in Co Wicklow. Fitness coach Shane had been ...

Loopty Lou's and Infinity Gym have been placed on the market, with the Boddam facilities described as being an "excellent ...

And even if aesthetics aren’t your main concern, keeping your cardiovascular ... When I’m doing circuit rounds at the gym, this is the machine that pushes me to my limits.

Let’s not sugarcoat it, running a gym is full-on. You’ve got people walking in and out, chasing late payments, dealing with members, stocking supplements, running classes, and trying to keep ...