Being about 80 to 100 pounds over the reference body weight for your height could put you in the category of morbidly obese on the BMI chart. A high BMI ... While many OTC diet pills claim to help ...

People without diabetes can lose up to 13% of their starting weight in 6 months using tirzepatide (Mounjaro) as an off-label ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

How you add protein to the diet decides how quickly you lose weight without affecting health. Protein plays a crucial role in weight loss by promoting satiety, preserving muscle mass, and boosting ...

Having a good memory is generally considered a useful trait, whether we're talking about muscle memory or cognitive function. However, when it comes to weight loss, memory on a cellular level can ...

‘Are nuts and seeds good for weight loss and health?’ In a video shared on Instagram, Raj talks about the myth around nuts and seeds and how they are incorporated into diet and what one must ...

"A more realistic and sustainable approach is by focusing on building strong habits such as improving your lifestyle, getting ...

He and his team then compared the diagnoses for hair loss in these patients’ medical records and found that those prescribed ...

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

People who follow a healthier diet and have a lower waist-to-hip ratio during midlife may have better brain and cognitive ...

If you’ve ever checked out the side effects of some birth control, you may have noticed both weight loss and weight gain ... For example, you could eat a balanced diet, engage in physical ...

This is despite bacon and chocolate being a staple of their diet. To adapt the diet of Pioppi, which UNESCO has protected as the home of the Mediterranean diet, into that which suits the average ...