The 4-2-1 workout trend is all over TikTok. As 4-2-1 is less a workout and more a vague set of rules, I can’t give it an ...

Rajeev Verma, who portrayed Salman Khan’s father in Maine Pyar Kiya, recently shared that the actor remains unchanged and continues to show respect to his elders.

International technology company Garmin launched brand new models under its Fenix series, including its first with an AMOLED ...

Dive into your weekly reading ahead, as tarot readings do not show you what will happen - it tells you what might happen, and ...

Star's son to team up with rising star Victor Wembanyama, aiming to build a dynamic duo for the future. Read more.

With Diwali approaching, a lot of us are working on losing some extra kilograms in time for the festivities. Luckily, with the appropriate exercises, reducing 5 kg may be fun and attainable.

The study explains that a lot of this is down to the EPOC effect - the process of Excess Post-exercise Oxygen Consumption. HIIT initially works by burning through fat, but it also creates an ...

A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

When it comes to playing a high-impact sport like soccer, you’re going to want a bra that can hold everything in comfortably ...

Want an awesome, butt-kicking interval exercise that requires zero equipment? Mountain climbers are a simple choice. They get your heart going and let you get a sweat on anywhere you want. Without a ...