I refused to let horror car crash that took my legs ruin me – now I’m world record holder, says Strictly’s Billy Monger
BILLY MONGER . . . you are an Ironman.” Those words are still sinking in for a 25-year-old who has already beaten all odds to ...
How Double Amputee Billy Monger Went From Car Crash to Ironman Record Breaker
In a recent episode of the Men’s Health podcast, Billy Monger shared the extraordinary effort it took to train for the ...
I trained in a sweltering heat chamber with an ultra-marathon legend to find out if I really am the sweatiest man around
THE opportunity for me to go for a run in a sweltering “heat chamber” with an ultra-marathon legend is a bit like a pub ...
The Real-Life Diet of Arash Hashemi, Who Lost 100 Pounds Without Restrictive Dieting
The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...
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What's on? Top 10 TV and streaming tips for Wednesday
Sonas offers an exploration of the Wellness industry, Gareth Southgate gives The Richard Dimbleby Lecture, Twister: Caught in ...
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Best indoor cycling workouts to train for a half distance triathlon – top picks on ROUVY
What are the best indoor cycling workouts to train for a half distance triathlon? We bring you our top picks from ROUVY ...
Vikings Trade G Ed Ingram To Texans
Cutting Shaq Mason and trading Laremy Tunsil to the Commanders, the Texans are remodeling their offensive line. A recent ...
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Triathlon distances: Every race format explained
The half-Ironman distance triathlon is a gruelling step-up from ... You should follow a middle-distance training plan which lasts five to six months. Racing a middle-distance event puts a much bigger ...
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Against Sharks and Storms: Sara Forhetz’s Personal Journey to the Escape From Alcatraz Triathlon
In celebration of Women In History Month, Sara Forhetz shares her inspiring journey through life to the start line of the Escape from Alcatraz Triathlon ...