Experts say you will get a release of the 'happiness hormone' dopamine as well as protecting your brain and gut ...

Chocolate probably doesn't top the list of your go-to breakfasts. Yet, one nutritionist claims it could be an ideal addition ...

CHICAGO — Nutrition-focused formulations, global flavors and bite-size applications represent some of the key trends for ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.

Banana and agave give it a round sweetness, and fresh ginger a bit of a kick. Giving uncooked oats a lengthy soak in milk softens them without imparting any of the gumminess sometimes associated with ...

Are planning to lose weight, breakfast can be challenging. Find a meal that is low in calories yet rich in nutrients to keep ...

“I spend far less than I used to on food,” Hunter Stoler, 24, told The Post, revealing he’s dropped 45 lbs. — and slashed a ...

The 'Can't Stop The Feeling' singer is conscious about his health choices and starts his day with a delicious yet ...

Greece, Costa Rica and Japan are among the world's elusive 'Blue Zones' where people are thought to have impressive life ...

An education bill that would prohibit school district's breakfast and lunch programs from serving foods with certain ...

Dan Buettner has spent 20 years researching the world's six 'Blue Zones' where people are reportedly more likely to live to ...

Discover essential tips for brushing teeth to maintain optimal oral health. Learn proper techniques, tools, and habits for a ...