Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

A switch went off in somebody’s marketing office, and the brainstorming started to try to convince consumers that they ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

Banana and agave give it a round sweetness, and fresh ginger a bit of a kick. Giving uncooked oats a lengthy soak in milk softens them without imparting any of the gumminess sometimes associated with ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

A dietician has offered advice to people who are struggling to keep their weight loss goals on track. Dr Carrie Ruxton said ...

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...