These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...

5, 2024 — Next time you're packing lunch for your kid or reaching for a healthy afternoon bite ... Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 ...

Raw veganism is a plant-based diet that involves no cooking. On this diet, food isn’t heated above 104 degrees and is eaten ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Outgoing CJI DY Chandrachud admitted that he has turned completely vegan in order to live a 'cruelty-free' life. You can ...

Sir David Attenborough is still going strong at 98 and the beloved naturalist has shared insights into the diet that has kept ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...