Nearly three quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have ...

More research shows that your ability to balance on one leg can reveal how well you’re aging. Discover the fascinating science for why, and what you can do to improve.

It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...

There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...

A UVA study shows individuals classified as fit, even if overweight, are in less danger of cardiovascular disease and death.

According to the World Health Organization (WHO), at least 2.8 million people die each year due to being overweight or obese. To help solve the obesity crisis in America, successful weight loss ...

As healthcare expenses continue to rise in India, senior citizens often find it challenging to manage medical bills, especially with the growing incidence of age-related health issues. Having a ...

Gaining weight in a healthy way requires a consistent approach with the right balance of calories, nutrients, and exercise. By avoiding these common mistakes, you can stay on track toward a healthier, ...

Plus, it offers health benefits like helping with weight loss. Yes, drinking tea may aid your weight loss journey! Black tea is fully oxidized, giving it a robust flavour and a rich profile of ...

This evolving conversation underscores the importance of ensuring that weight loss interventions promote overall health, including muscle preservation, as part of a comprehensive strategy for ...