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23 Vegetarian Heart-Healthy Dinners
healthy fats and plant-based proteins for something that’s both delicious and nourishing. Try satisfying options like our ...
Taste of Home on MSN2d
Cherry Tomato Pasta with Avocado Sauce
Heart-healthy avocado makes this pasta dish feel indulgent without being overly rich. The flavorful sauce is so luscious, you ...
Taste of Home on MSN13h
15 Healthy Pasta Sauce Recipes for Well-Rounded Dinners
The Best Marinara SauceTotal Time: 1 hour, 45 minutes Main Ingredients: Tomatoes, onion, garlic, basil, oregano, lemon juice, ...
Yes, mushrooms are good for you. But don't eat them every day.
Young says mushrooms can also be helpful for weight loss because they are filling and low in calories – only 21 calories in a ...
Parade on MSN12d
7 High-Fiber, Healthy Noodles You Should Be Eating, According to Registered Dietitians
Whole wheat is often recommended as the healthiest pasta choice, but not everyone, such as people with gluten allergies or ...
What your grip strength says about your health — and exercises that will improve it
Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time ...
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Doctor says use hard-to-say food to protect against heart attacks
“Consuming adequate fibre can prevent constipation, reduce the risk of developing heart disease, type 2 diabetes, and certain ...
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How to have a heart-healthy diet without sacrificing flavour
Can a heart-healthy diet really be delicious ... Wholegrain carbohydrates, like wholegrain bread and chapatti, brown rice, wholemeal pasta, or wholegrain breakfast cereals contain plenty of fibre.