Turkey famously contains an amino acid called tryptophan, which helps your body produce serotonin and melatonin, which ...

Swapping red meats for healthier protein sources helped lower the risk of heart disease by ... to enjoy all year long. Turkey may be the main ingredient in turkey burgers, turkey chili and ...

Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, ...

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. Learn more about its health benefits ...