When I joined a gym last year, I was searching for a way to process my anxiety and reduce risk of injury from long-distance ...

I was always athletic as a kid and loved swimming, cheerleading, and running track. When I was 11, I was diagnosed with ...

Meaning, whether you lose weight through a change in your diet, a different medication, or bariatric surgery, there is a risk ...

New research has revealed nearly a third of Gen Z and young Millennials find gyms intimidating and actually skip exercise altogether.

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

The 24-year-old coach at the cultural hub in Kolkata’s Lake Gardens is proving powerlifting isn’t just for muscles, or just ...

The article details health forecasts for each zodiac sign, mentioning potential issues and necessary precautions. Aries women ...

Nebraska Republican Congressman Don Bacon spoke with troops and met with Ukraine President Volodymyr Zelenskyy as the war with Russia rages on.

A Republican who reportedly called himself a “Black Nazi,” a false story about migrants eating cats and dogs, and a feud with ...

Today’s bodybuilding world is very different from the past, with more focus on looks than building real strength. This change is concerning, especially when it ...