When I joined a gym last year, I was searching for a way to process my anxiety and reduce risk of injury from long-distance ...

I was always athletic as a kid and loved swimming, cheerleading, and running track. When I was 11, I was diagnosed with ...

A heavy lift, for Alma Kimura who has been a trailblazer in Seattle ... Kimura is considered one of the strongest women in the world. “This will be my sixth world power lifting competition,” said ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Having strong, toned arms is a total flex—and not just because you can literally flex them. That strength is also imperative ...

But Jo Whiley achieved an impressive six-pack and toned arm muscles after turning to strength training at the gym to 'save' ...

A yellow weather warning for heavy rain has been issued for a large part of the UK. The Met Office warning covers the East of England, South East, East Midlands, West Midlands, South West ...

Singapore-headquartered Tiong Woon attributed the strength of its heavy lift and haulage segment for its revenue growth during its financial year 2024. For the 12 months ended June 30, 2024, Tiong ...

Pop quiz: You want to lift 185 pounds. How many plates do you ... narrower 15 kilogram bar for women—which Crossfitters tend to estimate as 35 pounds, even though between you and me it's closer ...

The research team suggests that the "guy rope" must play a much bigger role in lifting heavy loads than previously thought. More information: Thomas G. Balshaw et al, Muscle and tendon morphology ...

Tampons need to be much better regulated. For instance, manufacturers should be required to test their products for contaminants, including heavy metals. And we need laws that require ...