Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most recipes. But how are those little ...

It's important to read labels, choose low-sodium alternatives ... fluid and further increase in the blood volume. Also, high levels of sodium are also related to inducing stiffness in the arteries ...

MANILA – A network of public health advocates and civil society organizations on Wednesday urged the government to implement ...

Is MSG actually harmful? Discover what science reveals about this controversial food additive, its hidden sources, and why ...

The label would show whether the food has low, medium or high levels of those nutrients. “The science on saturated fat, sodium and added sugars is clear,” said Dr. Robert M. Califf ...

Discover why high blood pressure earned its "silent killer" nickname, how it damages organs without symptoms, and the ...

These frozen pizzas are loaded with sodium, fat, and processed ingredients. Dietitians warn against these 9 unhealthy choices ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...