Ballistic stretching involves trying to force a part of the body beyond its range of motion. Here’s a deeper dive.

Abrams aggravated his right hip flexor while stealing second base and ... by the Nationals' medical staff Saturday, at which point we'll know more about the severity of his injury and how much ...

The examination revealed the young shortstop has a right hip flexor strain, forcing him to the 10-day injured list. “After last night, he got an MRI today and it showed a slight strain ...

He’s now won twice in four starts (AT&T Pebble Beach Pro-Am) and assumed the lead in the FedExCup when 750 points were added to his season total for his second. The win at TPC Sawgrass also ...

THE WEEK'S MOST POPULAR R&B/HIP-HOP ALBUMS, BASED ON MULTIMETRIC CONSUMPTION, BLENDING TRADITIONAL ALBUM SALES, STREAMING-EQUIVALENT ALBUMS AND TRACK-EQUIVALENT ALBUMS, AS COMPILED BY LUMINATE.

THE WEEK’S MOST POPULAR CURRENT R&B/HIP-HOP SONGS ACROSS ALL GENRES, RANKED BY STREAMING ACTIVITY DATA BY ONLINE MUSIC SOURCES TRACKED BY LUMINATE, RADIO AIRPLAY AUDIENCE IMPRESSIONS AS MEASURED ...

MIAMI -- The Nationals placed shortstop CJ Abrams on the 10-day IL with a right hip flexor strain and recalled Nasim Nuñez prior to Saturday's 7-6 loss to Miami. Abrams re-aggravated the injury during ...