Stretches for tight hips mean better hip mobility and flexibility. It might not sound like a lot, but these two small ...

Our staff's favorite songs from a year that confirmed that hip-hop and R&B were now at top 40's center, but also had plenty ...

Discover six effective strategies that provide immediate relief from persistent back pain while addressing the root causes ...

ORLANDO, Fla. (AP) — Paolo Banchero had 33 points and 10 rebounds and the Orlando Magic beat the Atlanta Hawks 119-112 on Tuesday night, taking command of the four-team play-in tournament race ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Orlando Magic forward Paolo Banchero (5) drives ...

The proper mattress can do wonders for the well-being of your back during those waking hours, supporting the spine and taking pressure points off your body. But with so many mattresses out there, how ...

Clayton finished with 11 points, all in the second half, but what he’ll be remembered for most was getting Houston’s Emanuel Sharp to stop in the middle of his motion as he tried to go up for ...

Lower left back pain, or left flank pain, refers to pain in the area above the hip or buttocks. Depending on the cause, people may feel a shooting pain under the skin or a dull ache inside the back.