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You’ll often hear runners talking about their IT band. But what it actually is, or why we need to look after it, is somewhat lesser known. Short for iliotibial band, the IT band is a thick band ...

Do you know what your IT band is? And it can cause all kind of problems when too tight, and/or inflamed. IT stands for iliotibial. It’s a thick band of connective tissue, that runs from the hip bone ...

You’ll often hear runners talking about their IT band. But what it actually is, or why we need to look after it, is somewhat lesser known. Short for iliotibial band, the IT band is a thick band ...

Prime Minister Mark Carney has a special place in his heart for a particular Toronto band, and he showed it on full display in a new interview with the iconic Nardwuar the Human Serviette.

Dave Allen, the bassist of the groundbreaking post-punk band Gang of Four, has died just weeks before the start of the band’s farewell tour. He was 69. Allen died Saturday morning, April 5 ...

Magazine. Rick Diamond/Getty Lou Gramm and Foreigner are reuniting over 20 years since the rock star left the band. Speaking with Billboard, Gramm, 74, spoke about reuniting with the band ...

The three resistance band exercises you’re about to see focus on upper-back mobility. However, trust me when I say this: you can strengthen, mobilize and stabilize your entire body using just ...

The drummer for the Canadian rock band The New Pornographers has been charged with possession of child pornography, annoying/molesting a child, invasion of privacy, and attempted invasion of privacy.

Former Judas Priest drummer Les Binks has passed away. He was 73. News of Binks’ passing was shared on the band’s Instagram account on Monday. No cause of death was given, although it was ...