A $600,000 federal grant awarded to the Rhode Island Department of Health will fund programming to reduce the risk of falling ...

Elderly individuals need to stay physically active to maintain their overall health and mobility. Regular exercise can ...

Dani Coleman, the head trainer at Pvolve, spoke to Page Six about the “Friends” alum’s workout routine, which focuses on 360 core strength and full-body toning.

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Through the images, you can see a group of older women exercising, laughing together, singing, and sharing stories. (21 ...

As Korea is expected to become a super-aged society next year, with more than 20 percent of the population being 65 years or ...